Antony Rabey 30:06 row
6,751
Meters
30:06.1
Time
2:13.7
Pace
401
Calories
155
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 120 |
August 03, 2021 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.1 | 6,751 | 2:13.7 | 146 | 803 | 21 | 155 |
| 0:02.0 | 1,056 | 0:00.9 | 412154266 | 1418470420 | 21 | 137 |
| 0:04.0 | 1,152 | 0:00.8 | 535088333 | 1841560306 | 22 | 152 |
| 0:06.0 | 1,151 | 0:00.8 | 533696083 | 1836768738 | 22 | 160 |
| 0:08.0 | 1,136 | 0:00.8 | 513101210 | 1765889422 | 21 | 155 |
| 0:15.0 | 1,121 | 0:03.1 | 11499547 | 39577142 | 20 | 150 |
| 0:18.0 | 1,128 | 0:01.3 | 148840653 | 512250290 | 21 | 164 |
| 30:06.0 | 8 | 31:02:30.0 | 0 | 300 | 0 | 164 |
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Workout Graph
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