Antony Rabey 30:07 row
6,688
Meters
30:07.3
Time
2:15.1
Pace
394
Calories
158
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 652 |
| Drag Factor | 119 |
August 01, 2021 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.3 | 6,688 | 2:15.1 | 142 | 788 | 20 | 158 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 22 | 140 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 22 | 156 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 21 | 152 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 22 | 161 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 798 | 22 | 168 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 22 | 166 |
| 30:07.0 | 22 | 2:39.0 | 87 | 599 | 8 | 166 |
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Workout Graph
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