Antony Rabey 5000m row
5,000
Meters
24:05.1
Time
2:24.5
Pace
298
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 473 |
| Drag Factor | 118 |
July 24, 2021 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:05.1 | 5,000 | 2:24.5 | 116 | 699 | 20 |
| 5:07.1 | 1,000 | 2:33.5 | 97 | 632 | 20 |
| 4:25.4 | 2,000 | 2:12.7 | 150 | 815 | 22 |
| 4:21.7 | 3,000 | 2:10.8 | 156 | 837 | 22 |
| 5:30.6 | 4,000 | 2:45.3 | 77 | 566 | 17 |
| 4:40.3 | 5,000 | 2:20.1 | 127 | 737 | 19 |
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Workout Graph
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