Antony Rabey 4:00 row
869
Meters
4:00.0
Time
2:18.0
Pace
49
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 118 |
July 22, 2021 20:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 869 | 2:18.0 | 133 | 757 | 26 |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 27 |
| 2:00.0 | 227 | 2:12.1 | 152 | 821 | 28 |
| 3:00.0 | 237 | 2:06.5 | 173 | 893 | 27 |
| 4:00.0 | 203 | 2:27.7 | 108 | 673 | 22 |
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Workout Graph
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