Antony Rabey 23:01 row
5,015
Meters
23:01.9
Time
2:17.7
Pace
291
Calories
154
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 491 |
| Drag Factor | 119 |
July 20, 2021 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:01.9 | 5,015 | 2:17.7 | 134 | 760 | 21 | 154 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 21 | 138 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 22 | 148 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 21 | 155 |
| 0:04.0 | 1,122 | 53:20.4.3 | -5 | 281 | 21 | 157 |
| 23:01.0 | 702 | 16:20.7 | 0 | 301 | 22 | 170 |
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Workout Graph
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