Antony Rabey 2500m row
2,500
Meters
12:07.7
Time
2:25.5
Pace
142
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 296 |
| Drag Factor | 143 |
October 06, 2025 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.7 | 2,500 | 2:25.5 | 114 | 690 | 24 |
| 2:36.8 | 500 | 2:36.8 | 91 | 612 | 24 |
| 2:25.4 | 1,000 | 2:25.4 | 114 | 691 | 25 |
| 2:24.8 | 1,500 | 2:24.8 | 115 | 696 | 25 |
| 2:20.9 | 2,000 | 2:20.9 | 125 | 730 | 24 |
| 2:19.8 | 2,500 | 2:19.8 | 128 | 740 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.