Antony Rabey 2500m row
2,500
Meters
12:22.1
Time
2:28.4
Pace
140
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 295 |
| Drag Factor | 142 |
October 06, 2025 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:22.1 | 2,500 | 2:28.4 | 107 | 668 | 23 |
| 2:38.6 | 500 | 2:38.6 | 88 | 601 | 23 |
| 2:29.3 | 1,000 | 2:29.3 | 105 | 661 | 24 |
| 2:26.4 | 1,500 | 2:26.4 | 112 | 683 | 24 |
| 2:24.4 | 2,000 | 2:24.4 | 116 | 700 | 24 |
| 2:23.4 | 2,500 | 2:23.4 | 119 | 708 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.