Antony Rabey 2500m row
2,500
Meters
12:13.0
Time
2:26.6
Pace
140
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Stroke Count | 294 |
| Drag Factor | 143 |
October 06, 2025 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:13.0 | 2,500 | 2:26.6 | 111 | 682 | 23 |
| 2:31.6 | 500 | 2:31.6 | 100 | 645 | 23 |
| 2:27.0 | 1,000 | 2:27.0 | 110 | 679 | 24 |
| 2:25.9 | 1,500 | 2:25.9 | 113 | 687 | 24 |
| 2:25.0 | 2,000 | 2:25.0 | 115 | 695 | 24 |
| 2:23.5 | 2,500 | 2:23.5 | 118 | 707 | 24 |
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Workout Graph
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