Antony Rabey 2500m row
2,500
Meters
12:33.5
Time
2:30.7
Pace
138
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 25 |
| Stroke Count | 312 |
| Drag Factor | 143 |
October 06, 2025 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:33.5 | 2,500 | 2:30.7 | 102 | 651 | 25 |
| 2:38.9 | 500 | 2:38.9 | 87 | 600 | 25 |
| 2:30.1 | 1,000 | 2:30.1 | 103 | 656 | 26 |
| 2:29.1 | 1,500 | 2:29.1 | 106 | 663 | 25 |
| 2:29.2 | 2,000 | 2:29.2 | 105 | 662 | 25 |
| 2:26.3 | 2,500 | 2:26.3 | 112 | 684 | 25 |
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Workout Graph
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