Antony Rabey 23:13 row
5,013
Meters
23:13.1
Time
2:18.9
Pace
297
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 559 |
| Drag Factor | 138 |
September 28, 2025 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:13.1 | 5,013 | 2:18.9 | 130 | 749 | 24 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 24 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 24 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 24 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 24 |
| 23:13.1 | 707 | 2:16.5 | 137 | 772 | 24 |
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Workout Graph
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