Antony Rabey 4:28 row
1,016
Meters
4:28.9
Time
2:12.3
Pace
65
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 143 |
September 16, 2025 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.9 | 1,016 | 2:12.3 | 151 | 819 | 23 |
| 4:28.9 | 1,016 | 2:12.3 | 151 | 819 | 23 |
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Workout Graph
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