Antony Rabey 46:08 row
10,011
Meters
46:08.1
Time
2:18.2
Pace
597
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 1097 |
| Drag Factor | 142 |
September 16, 2025 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:08.1 | 10,011 | 2:18.2 | 132 | 755 | 23 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 24 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 24 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 24 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 24 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 784 | 23 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 785 | 24 |
| 35:00.0 | 1,105 | 2:15.7 | 140 | 781 | 24 |
| 40:00.0 | 1,095 | 2:16.9 | 136 | 768 | 24 |
| 45:00.0 | 1,090 | 2:17.6 | 134 | 762 | 24 |
| 46:08.1 | 228 | 2:29.3 | 105 | 661 | 23 |
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Workout Graph
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