Antony Rabey 22:43 row
5,015
Meters
22:43.0
Time
2:15.8
Pace
303
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 551 |
| Drag Factor | 136 |
August 16, 2025 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.0 | 5,015 | 2:15.8 | 139 | 780 | 24 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 24 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 24 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 24 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 819 | 25 |
| 22:43.0 | 580 | 2:20.5 | 126 | 734 | 23 |
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Workout Graph
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