Antony Rabey 20:00 row
3,883
Meters
20:00.0
Time
2:34.5
Pace
237
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 20 |
| Stroke Count | 416 |
| Drag Factor | 138 |
August 15, 2025 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,883 | 2:34.5 | 95 | 626 | 20 |
| 4:00.0 | 824 | 2:25.6 | 113 | 690 | 24 |
| 8:00.0 | 898 | 2:13.6 | 147 | 804 | 24 |
| 12:00.0 | 726 | 2:45.2 | 78 | 566 | 18 |
| 16:00.0 | 671 | 2:58.8 | 61 | 510 | 17 |
| 20:00.0 | 765 | 2:36.8 | 91 | 612 | 20 |
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Workout Graph
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