Antony Rabey 30:00 row
6,057
Meters
30:00.0
Time
2:28.5
Pace
353
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Stroke Count | 698 |
| Drag Factor | 139 |
August 08, 2025 15:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,057 | 2:28.5 | 107 | 667 | 23 |
| 6:00.0 | 1,207 | 2:29.1 | 106 | 663 | 25 |
| 12:00.0 | 1,286 | 2:19.9 | 128 | 739 | 24 |
| 18:00.0 | 1,217 | 2:27.9 | 108 | 672 | 23 |
| 24:00.0 | 1,079 | 2:46.8 | 75 | 559 | 20 |
| 30:00.0 | 1,269 | 2:21.8 | 123 | 722 | 24 |
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Workout Graph
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