Antony Rabey 23:35 row
5,010
Meters
23:35.5
Time
2:21.2
Pace
286
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 565 |
| Drag Factor | 138 |
July 07, 2025 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:35.5 | 5,010 | 2:21.2 | 124 | 727 | 23 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 24 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 25 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 23 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 25 |
| 23:35.5 | 801 | 2:14.5 | 144 | 794 | 22 |
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Workout Graph
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