Antony Rabey 20:00 row
4,313
Meters
20:00.0
Time
2:19.1
Pace
247
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Stroke Count | 479 |
| Drag Factor | 141 |
June 13, 2025 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,313 | 2:19.1 | 130 | 747 | 24 |
| 4:00.0 | 836 | 2:23.5 | 118 | 707 | 24 |
| 8:00.0 | 860 | 2:19.5 | 129 | 743 | 24 |
| 12:00.0 | 862 | 2:19.2 | 130 | 746 | 24 |
| 16:00.0 | 878 | 2:16.6 | 137 | 771 | 24 |
| 20:00.0 | 878 | 2:16.6 | 137 | 771 | 24 |
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Workout Graph
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