Antony Rabey 4:28 row
1,012
Meters
4:28.2
Time
2:12.5
Pace
61
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 143 |
April 21, 2025 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.2 | 1,012 | 2:12.5 | 150 | 817 | 23 |
| 4:28.2 | 1,013 | 2:12.3 | 151 | 819 | 23 |
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Workout Graph
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