Antony Rabey 22:43 row
5,012
Meters
22:43.1
Time
2:15.9
Pace
293
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 540 |
| Drag Factor | 142 |
April 08, 2025 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.1 | 5,012 | 2:15.9 | 139 | 779 | 23 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 24 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 24 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 23 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 24 |
| 22:43.0 | 618 | 2:11.8 | 153 | 825 | 24 |
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Workout Graph
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