Antony Rabey 23:33 row
5,007
Meters
23:33.9
Time
2:21.1
Pace
285
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 554 |
| Drag Factor | 139 |
March 31, 2025 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:33.9 | 5,007 | 2:21.1 | 124 | 727 | 23 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 23 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 24 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 24 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 23 |
| 23:33.9 | 731 | 2:26.3 | 112 | 684 | 24 |
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Workout Graph
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