Benjamin Siebeneicher 10:21 row
2,008
Meters
10:21.0
Time
2:34.6
Pace
107
Calories
123
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 20 |
| Stroke Count | 215 |
| Drag Factor | 131 |
December 29, 2024 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.0 | 2,008 | 2:34.6 | 95 | 625 | 20 | 123 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 20 | 127 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 22 | 136 |
| 10:21.0 | 47 | 3:43.4 | 31 | 408 | 13 | 108 |
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