Benjamin Siebeneicher 3:05 row
506
Meters
3:05.9
Time
3:03.6
Pace
25
Calories
96
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
| Drag Factor | 121 |
December 01, 2024 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.9 | 506 | 3:03.6 | 56 | 494 | 21 | 96 |
| 3:05.9 | 507 | 3:03.3 | 57 | 495 | 21 | 96 |
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Workout Graph
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