Benjamin Siebeneicher 10:55 row
2,004
Meters
10:55.4
Time
2:43.5
Pace
105
Calories
119
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 19 |
| Stroke Count | 217 |
| Drag Factor | 147 |
November 10, 2024 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:55.4 | 2,004 | 2:43.5 | 80 | 575 | 19 | 119 |
| 5:00.0 | 833 | 3:00.0 | 60 | 506 | 19 | 113 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 21 | 128 |
| 10:55.4 | 166 | 2:46.8 | 75 | 559 | 18 | 117 |
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