Benjamin Siebeneicher 11:06 row
2,019
Meters
11:06.9
Time
2:45.1
Pace
105
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 19 |
| Stroke Count | 211 |
| Drag Factor | 134 |
October 06, 2024 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.9 | 2,019 | 2:45.1 | 78 | 567 | 19 |
| 5:00.0 | 868 | 2:52.8 | 68 | 533 | 18 |
| 10:00.0 | 970 | 2:34.6 | 95 | 625 | 20 |
| 11:06.9 | 182 | 3:03.7 | 56 | 494 | 19 |
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Workout Graph
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