Benjamin Siebeneicher 11:07 row
2,012
Meters
11:07.0
Time
2:45.7
Pace
105
Calories
108
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 20 |
| Stroke Count | 225 |
| Drag Factor | 126 |
August 04, 2024 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.0 | 2,012 | 2:45.7 | 77 | 564 | 20 | 108 |
| 5:00.0 | 835 | 2:59.6 | 60 | 507 | 19 | 105 |
| 10:00.0 | 983 | 2:32.5 | 99 | 639 | 22 | 124 |
| 11:07.0 | 195 | 2:51.7 | 69 | 537 | 19 | 97 |
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Workout Graph
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