Benjamin Siebeneicher 10:13 row
2,011
Meters
10:13.9
Time
2:32.6
Pace
108
Calories
118
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 120 |
July 23, 2024 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.9 | 2,011 | 2:32.6 | 98 | 638 | 20 | 118 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 20 | 124 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 21 | 130 |
| 10:13.9 | 39 | 2:58.2 | 62 | 512 | 14 | 101 |
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Workout Graph
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