Benjamin Siebeneicher 14:45 row
2,655
Meters
14:45.9
Time
2:46.8
Pace
137
Calories
105
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 19 |
| Stroke Count | 295 |
July 10, 2024 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:45.9 | 2,655 | 2:46.8 | 75 | 559 | 19 | 105 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 19 | 110 |
| 10:00.0 | 934 | 2:40.5 | 84 | 590 | 20 | 123 |
| 14:45.9 | 859 | 2:46.4 | 76 | 561 | 21 | 82 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.