Benjamin Siebeneicher 11:22 row
2,012
Meters
11:22.4
Time
2:49.5
Pace
103
Calories
104
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 21 |
| Stroke Count | 241 |
| Drag Factor | 130 |
March 17, 2024 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:22.4 | 2,012 | 2:49.5 | 72 | 546 | 21 | 104 |
| 5:00.0 | 822 | 3:02.4 | 58 | 498 | 21 | 109 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 22 | 118 |
| 11:22.4 | 247 | 2:46.8 | 75 | 559 | 22 | 87 |
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Workout Graph
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