Benjamin Siebeneicher 14:25 row
2,507
Meters
14:25.7
Time
2:52.6
Pace
130
Calories
117
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 21 |
| Stroke Count | 308 |
| Drag Factor | 115 |
March 03, 2024 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:25.7 | 2,507 | 2:52.6 | 68 | 534 | 21 | 117 |
| 5:00.0 | 766 | 3:15.8 | 47 | 460 | 20 | 112 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 24 | 137 |
| 14:25.7 | 750 | 2:57.1 | 63 | 516 | 20 | 104 |
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Workout Graph
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