Benjamin Siebeneicher 11:14 row
2,006
Meters
11:14.9
Time
2:48.2
Pace
102
Calories
115
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 21 |
| Stroke Count | 239 |
| Drag Factor | 119 |
February 18, 2024 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:14.9 | 2,006 | 2:48.2 | 74 | 553 | 21 | 115 |
| 5:00.0 | 869 | 2:52.6 | 68 | 534 | 20 | 122 |
| 10:00.0 | 941 | 2:39.4 | 86 | 597 | 23 | 131 |
| 11:14.9 | 196 | 3:11.0 | 50 | 472 | 19 | 92 |
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Workout Graph
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