Benjamin Siebeneicher 11:06 row
2,001
Meters
11:06.4
Time
2:46.5
Pace
103
Calories
114
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 21 |
| Stroke Count | 240 |
| Drag Factor | 116 |
February 04, 2024 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.4 | 2,001 | 2:46.5 | 76 | 560 | 21 | 114 |
| 5:00.0 | 821 | 3:02.7 | 57 | 497 | 22 | 113 |
| 10:00.0 | 968 | 2:34.9 | 94 | 623 | 21 | 130 |
| 11:06.4 | 213 | 2:35.8 | 92 | 618 | 23 | 99 |
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Workout Graph
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