Benjamin Siebeneicher 14:42 row
2,511
Meters
14:42.5
Time
2:55.7
Pace
128
Calories
110
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 23 |
| Stroke Count | 346 |
| Drag Factor | 115 |
January 14, 2024 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:42.5 | 2,511 | 2:55.7 | 64 | 521 | 23 | 110 |
| 5:00.0 | 736 | 3:23.8 | 41 | 442 | 26 | 98 |
| 10:00.0 | 927 | 2:41.8 | 83 | 584 | 22 | 123 |
| 14:42.5 | 848 | 2:46.5 | 76 | 560 | 22 | 109 |
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Workout Graph
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