Benjamin Siebeneicher 10:25 row
2,011
Meters
10:25.5
Time
2:35.5
Pace
108
Calories
130
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 21 |
| Stroke Count | 224 |
| Drag Factor | 130 |
November 19, 2023 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:25.5 | 2,011 | 2:35.5 | 93 | 620 | 21 | 130 |
| 5:00.0 | 892 | 2:48.1 | 74 | 553 | 21 | 104 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 22 | 153 |
| 10:25.5 | 66 | 3:13.1 | 49 | 467 | 19 | 135 |
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Workout Graph
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