Benjamin Siebeneicher 11:29 row
2,015
Meters
11:29.1
Time
2:50.9
Pace
104
Calories
122
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 20 |
| Stroke Count | 236 |
| Drag Factor | 137 |
November 12, 2023 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:29.1 | 2,015 | 2:50.9 | 70 | 540 | 20 | 122 |
| 5:00.0 | 786 | 3:10.8 | 50 | 473 | 20 | 102 |
| 10:00.0 | 945 | 2:38.7 | 88 | 601 | 21 | 139 |
| 11:29.1 | 284 | 2:36.8 | 91 | 612 | 21 | 126 |
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