Benjamin Siebeneicher 5:06 row
1,029
Meters
5:06.8
Time
2:29.0
Pace
56
Calories
143
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 171 |
October 29, 2023 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.8 | 1,029 | 2:29.0 | 106 | 663 | 20 | 143 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 21 | 149 |
| 5:06.8 | 14 | 4:02.8 | 24 | 384 | 0 | 138 |
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