Benjamin Siebeneicher 11:20 row
2,114
Meters
11:20.1
Time
2:40.8
Pace
112
Calories
126
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 19 |
| Stroke Count | 218 |
| Drag Factor | 120 |
October 22, 2023 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:20.1 | 2,114 | 2:40.8 | 84 | 589 | 19 | 126 |
| 5:00.0 | 852 | 2:56.0 | 64 | 520 | 18 | 112 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 20 | 143 |
| 11:20.1 | 232 | 2:52.6 | 68 | 534 | 19 | 123 |
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