Benjamin Siebeneicher 11:11 row
2,088
Meters
11:11.2
Time
2:40.7
Pace
108
Calories
129
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 20 |
| Stroke Count | 232 |
| Drag Factor | 119 |
September 10, 2023 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:11.2 | 2,088 | 2:40.7 | 84 | 590 | 20 | 129 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 21 | 127 |
| 10:00.0 | 952 | 2:37.5 | 89 | 607 | 21 | 135 |
| 11:11.2 | 221 | 2:41.0 | 84 | 588 | 20 | 126 |
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Workout Graph
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