Benjamin Siebeneicher 10:34 row
2,011
Meters
10:34.9
Time
2:37.8
Pace
107
Calories
129
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 21 |
| Stroke Count | 228 |
| Drag Factor | 155 |
August 20, 2023 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:34.9 | 2,011 | 2:37.8 | 89 | 606 | 21 | 129 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 21 | 112 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 22 | 146 |
| 10:34.9 | 90 | 3:13.8 | 48 | 465 | 18 |
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Workout Graph
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