Benjamin Siebeneicher 2000m row
2,000
Meters
17:35.9
Time
4:23.9
Pace
106
Calories
133
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 12 |
| Stroke Count | 215 |
| Drag Factor | 148 |
April 24, 2023 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:35.9 | 2,000 | 4:23.9 | 19 | 365 | 106 | 12 | 133 |
| 2:19.0 | 400 | 2:53.7 | 67 | 529 | 21 | 19 | 120 |
| 3:42.7 | 800 | 4:38.3 | 16 | 355 | 21 | 11 | 134 |
| 4:27.0 | 1,200 | 5:33.7 | 9 | 332 | 21 | 9 | 136 |
| 5:14.2 | 1,600 | 6:32.7 | 6 | 319 | 21 | 8 | 129 |
| 1:53.1 | 2,000 | 2:21.3 | 124 | 726 | 22 | 24 | 150 |
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Workout Graph
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