Benjamin Siebeneicher 7:37 row
1,533
Meters
7:37.3
Time
2:29.1
Pace
85
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 172 |
| Drag Factor | 177 |
January 15, 2023 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:37.3 | 1,533 | 2:29.1 | 105 | 663 | 22 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 22 |
| 7:37.3 | 602 | 2:10.6 | 157 | 840 | 23 |
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Workout Graph
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