Benjamin Siebeneicher 16:10 row
3,006
Meters
16:10.2
Time
2:41.3
Pace
158
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 20 |
| Stroke Count | 327 |
| Drag Factor | 116 |
January 08, 2023 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:10.2 | 3,006 | 2:41.3 | 83 | 586 | 158 | 20 |
| 5:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 19 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 20 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 56 | 22 |
| 16:10.2 | 192 | 3:02.8 | 57 | 497 | 9 | 20 |
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Workout Graph
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