Benjamin Siebeneicher 17:11 row
3,005
Meters
17:11.1
Time
2:51.5
Pace
154
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 21 |
| Stroke Count | 370 |
| Drag Factor | 125 |
November 06, 2022 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:11.1 | 3,005 | 2:51.5 | 69 | 538 | 21 |
| 5:00.0 | 771 | 3:14.5 | 48 | 463 | 25 |
| 10:00.0 | 929 | 2:41.4 | 83 | 586 | 19 |
| 15:00.0 | 958 | 2:36.5 | 91 | 613 | 22 |
| 17:11.1 | 348 | 3:08.3 | 52 | 480 | 20 |
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Workout Graph
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