Benjamin Siebeneicher 8:19 row
1,513
Meters
8:19.3
Time
2:45.0
Pace
78
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 21 |
| Stroke Count | 178 |
| Drag Factor | 132 |
January 21, 2022 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:19.3 | 1,513 | 2:45.0 | 78 | 568 | 21 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 21 |
| 8:19.3 | 619 | 2:40.9 | 84 | 588 | 22 |
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