Benjamin Siebeneicher 22:26 row
4,166
Meters
22:26.9
Time
2:41.6
Pace
218
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 24 |
| Stroke Count | 548 |
| Drag Factor | 144 |
December 12, 2021 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.9 | 4,166 | 2:41.6 | 83 | 585 | 24 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 25 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 25 |
| 15:00.0 | 951 | 2:37.7 | 89 | 606 | 24 |
| 20:00.0 | 932 | 2:40.9 | 84 | 588 | 24 |
| 22:26.9 | 417 | 2:56.1 | 64 | 520 | 22 |
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Workout Graph
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