Benjamin Siebeneicher 15:06 row
2,974
Meters
15:06.3
Time
2:32.3
Pace
162
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 22 |
| Stroke Count | 341 |
| Drag Factor | 178 |
November 18, 2021 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.3 | 2,974 | 2:32.3 | 99 | 640 | 22 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 23 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 22 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 23 |
| 15:06.3 | 6 | 8:45.0 | 2 | 308 |
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