Benjamin Siebeneicher 15:31 row
3,015
Meters
15:31.7
Time
2:34.5
Pace
163
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 21 |
| Stroke Count | 335 |
| Drag Factor | 156 |
November 14, 2021 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:31.7 | 3,015 | 2:34.5 | 95 | 626 | 21 |
| 5:00.0 | 893 | 2:47.9 | 74 | 554 | 22 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 20 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 23 |
| 15:31.7 | 81 | 3:15.6 | 47 | 460 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.