Benjamin Siebeneicher 15:33 row
3,018
Meters
15:33.8
Time
2:34.7
Pace
163
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 20 |
| Stroke Count | 319 |
| Drag Factor | 128 |
November 07, 2021 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:33.8 | 3,018 | 2:34.7 | 95 | 625 | 20 |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 20 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 20 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 22 |
| 15:33.8 | 97 | 2:54.2 | 66 | 527 | 19 |
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