Benjamin Siebeneicher 44:03 row
8,022
Meters
44:03.1
Time
2:44.7
Pace
414
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 21 |
| Stroke Count | 973 |
| Drag Factor | 132 |
October 31, 2021 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:03.1 | 8,022 | 2:44.7 | 78 | 569 | 21 |
| 5:00.0 | 861 | 2:54.2 | 66 | 527 | 22 |
| 10:00.0 | 901 | 2:46.4 | 76 | 561 | 21 |
| 15:00.0 | 953 | 2:37.3 | 90 | 608 | 22 |
| 20:00.0 | 940 | 2:39.5 | 86 | 596 | 22 |
| 25:00.0 | 928 | 2:41.6 | 83 | 585 | 22 |
| 30:00.0 | 934 | 2:40.5 | 84 | 590 | 22 |
| 35:00.0 | 925 | 2:42.1 | 82 | 582 | 22 |
| 40:00.0 | 894 | 2:47.7 | 74 | 555 | 23 |
| 44:03.1 | 687 | 2:56.9 | 63 | 517 | 21 |
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Workout Graph
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