Benjamin Siebeneicher 15:00 row
2,853
Meters
15:00.0
Time
2:37.7
Pace
150
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
| Drag Factor | 117 |
October 21, 2021 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,853 | 2:37.7 | 89 | 606 | 23 |
| 3:00.0 | 541 | 2:46.3 | 76 | 561 | 23 |
| 6:00.0 | 576 | 2:36.2 | 92 | 615 | 22 |
| 9:00.0 | 583 | 2:34.3 | 95 | 627 | 23 |
| 12:00.0 | 582 | 2:34.6 | 95 | 625 | 25 |
| 15:00.0 | 571 | 2:37.6 | 89 | 607 | 25 |
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Workout Graph
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