Benjamin Siebeneicher 14:30 row
3,026
Meters
14:30.3
Time
2:23.8
Pace
170
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 327 |
| Drag Factor | 193 |
September 08, 2021 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:30.3 | 3,026 | 2:23.8 | 118 | 705 | 22 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 22 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 22 |
| 14:30.3 | 944 | 2:23.1 | 119 | 710 | 24 |
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Workout Graph
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